Using Fear to Your Advantage

Apr 18, 2018

SUMMARY

Fear is the most debilitating emotion that humans can experience. Unfortunately, it is also the emotion that our mind is most likely to cling to.

We climbed to the top of the evolutionary ladder because of the brain's immense ability to channel fear into fleeing from potential danger.

This worked great for our ancestors who had much to fear in their environments, but it doesn't serve us so well when we are living in the most resourceful time in history and any situation of minimal uncomfortability scares us into complacency.

But when fear emerges, it is actually telling us something very useful. Fear is a signal that you are in uncharted territory – that you are up against the boundary of what you can currently master.

And therefore, if you demonstrate courage and move through your fear, growth is waiting for you on the other side. When fear emerges, you have two choices. One leads to growth while hte other sets in a pattern of inaction and mediocrity.

When fear emerges, choose fight, not flight.

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